by superadmin | Jul 16, 2023 | Hormones
It can be discouraging if you’re a Melanated woman who’s been told that your hormones will fail you after age 35. But here’s the truth – this myth isn’t true and is stopping Melanated women from reaching their goals of feeling better, losing weight, and improving...
by superadmin | Jul 14, 2023 | Fibroids
It’s July, and that means Fibroid Awareness Month. Let’s have a conversation on holistic approaches to fibroid wellness. As a Black Holistic Wellness Guide with my fibroid story, I aim to empower you to take charge of your health. Let’s talk about fibroids and...
by superadmin | Jan 22, 2023 | Wellness
Blueberries and lemons are both incredibly healthy and delicious fruits that offer a wide range of health benefits. Blueberries, for example, are packed with antioxidants and vitamin C, which can help to boost your immune system and protect your body against disease...
